WE ARE ACCEPTING NEW CLIENTS!

To potential new clients: Please visit our website send an email to hello@wellflow.ca. If you have questions then you may be able to find answers to your questions by visiting our FAQs page.

To our valued clients: A friendly reminder that all appointments are booked in Pacific Standard Time (PST) and that late cancellation and/or no show fees will still apply in case of a missed appointment due to the time zone difference.

Jane online video conferencing directions: Online psychotherapy and coaching is provided at Wellflow. Please click here to download the application in advance of your upcoming session for a smoother experience. Clients must complete the Intake Form before the session starts. Clients can log into their Jane Wellflow account here

Psychotherapy

According to the American Psychological Association, psychotherapy involves communication between clients and therapists that is intended to help people find relief from emotional distress, seek solutions to problems in their lives, and modify ways of thinking and acting that are preventing them from working productively and enjoying personal relationships.


Executive Coaching

The International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Executive coaching involves working with high performing people in leadership roles.

Carolyn Charest, MC, R.Psych is the Clinical Director/Owner of Wellflow & Co. She has been a Registered Psychologist for the past 10+ years. She currently practices psychotherapy in Western Canada as she is registered in both British Columbia (#2630) and Alberta (#3782). She has also worked as an Executive Coach with clients that work in industries such as healthcare, engineering, government and design. She began her career path when she became a Registered Clinical Counsellor (RCC) in British Columbia in 2010 after completing an internship in Vancouver. She has a Master of Counselling from the Campus Alberta Applied Psychology Counselling Initiative through the University of Calgary, Athabasca and Lethbridge, and a Master of Business Administration (MBA) from the University of Calgary. Moreover, Carolyn has a Competent Communicator and Leader designation from Toastmasters International, and Associate Certified Coach (ACC) designation from the International Coach Federation (ICF).

Carolyn has additional training in therapeutic modalities such as Dialectical Behavioural Therapy (DBT), Solution-Focused Therapy, the Gottman Method, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Emotion Focused Therapy (EFT). She has worked within a number of public and corporate settings with individuals, couples and families experiencing issues such as anxiety, depression, trauma, ADHD, grief/loss, OCD, addictions, eating disorders, anger management, marital issues, life transitions and conflict management.

Carolyn is committed to living an active and healthy lifestyle. She enjoys cycling and hiking with her family, friends and golden retriever on the North Shore.

Carolyn Charest, MC, R.Psych is the Clinical Director/Owner of Wellflow & Co. She has been a ... Read More

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